Nowadays, many people choose ready made food and refuse to cook at home. Why do you it happens? What are the advantages and disadvantages of such a choice?

Sample Answer 1 ( Band 7)

In this fast paced world with busy work schedules, a number of individuals have developed a habit of procuring their meals from readily available food items and neglecting the self prepared cuisines. 

To begin with, packed and preserved food items do save a lot of time for workaholics, who are occupied most of the times at their workplaces. Firstly, it helps to curb the food cravings when time is short and hunger is at peaks. Moreover, wide variety of beverages, desserts and fancy meals make our taste buds dance for a while. The time and effort saved from meal preparations can be utilized in some other productive activities. Nowadays, may fitness food joints are opened that provide customized meals according to one’s preferences, considering proper macros and nutrients required as per customers’ calorie intake choices. 

On the other hand, choice of selection of ready made food results into some demerits as well. To embark upon, many people would intake junk food more, as it seems more delicious and satisfying. Although it provides taste buds a favor, eventually it will hurt the overall health of an individual. More amount of carbohydrates and negligible amount of proteins and fats in a person’s diet pave path to many health related troubles. For instance, obesity is a common issue found in most of the fast paced countries where people have lost time to look after their food preferences. Furthermore, the costs associated with ready made food stuff is a lot more as compared to the groceries for the same meal preparation at home. The consumption of unhygienic and inferior quality meals on regular basis will have negative impact on overall efficiency and accuracy of an individual to accomplish assigned tasks at work. The lack of proper nutrition in a body hampers the concentration level of an employee, the consequences of which are not appreciated by other team-mates. 

To conclude, it is evident that a healthy mind lives in a healthy body. Therefore, decisions while making food choices should be wisely taken. However, healthy and hygienic food choices should be adopted, irrespective whether it is self prepared or ready made. 

Sample Answer 2 ( 6.5 Bands)
By : Kamaldeep Singh

These days people are preferring to eat food at a restaurant rather than cooking it at their home because of a sedentary lifestyle. Although ready to eat food is convenient for the people.However,there are also drawbacks to be taken into account.

firstly,one benefit of ready made food is that it is very suitable for the people.In other words, nowadays people have become workaholics and do not have enough time to cook home food.Therefore,they would rather give a order of meal from their home and are enjoyed home delivery.Secondly, ready to eat food is the ability to save time and energy that cooking requires.For instance, shopping for groceries is time consuming itself as is the process of preparing and cooking the food,then cleaning up the afterwards.

On the other hand,one problem of having ready made food is that it is unhygienic as often restaurants use inferior quality of ingredients which , consequently,produces detrimental effect on the health of the person.Another possible issue is that restaurant food might leads to the concern of obesity.To illustrate,the serving size of meal is under control at home and tends to eat better.Nevertheless, when we go outside at food court,it is likely to eat junk food which uses excessive amd impure oil.As a result people becomes bulky.

In conclusion,I would say,Since people are busy in their rat race after material possessions and prefer to the restuarant food which gives comfort to them and save thier time.Still,it might also leads to create negative impact on the health of the individual.